Mario Lopez

Mario Lopez, a former teen wrestling champion with extensive boxing experience, began his Brazilian Jiu-Jitsu journey in 2017. With a lifelong passion for martial arts, Lopez recognized BJJ as a natural evolution of his grappling and striking foundations. Approaching the art with humility and discipline, he consistently attends classes and diligently drills fundamental techniques. His genuine dedication and work ethic have earned him respect within the BJJ community, transcending his celebrity status.

Lopez trains at Gracie Barra Glendale in California under head instructor Robert Hill. After initiating his training in 2017, Lopez advanced quickly, earning his blue belt from Coach Hill in 2018. Following several years of consistent training and active competition, Lopez achieved a significant milestone in late 2022 with his promotion to purple belt, reflecting his technical growth and commitment to the art.

Unlike many celebrities who train recreationally, Lopez actively competes in masters-level Brazilian Jiu-Jitsu tournaments, specifically designed for athletes over 40. Embracing the competitive challenge, he regularly tests his skills under pressure, demonstrating tactical awareness and strategic execution. In 2022, at age 49, Lopez secured gold in the Master 4 blue belt lightweight division at the 2022 IBJJF Phoenix Open. Earlier that same year, he also won his category at another tournament, notably competing alongside his son.

Brazilian Jiu-Jitsu has become a meaningful family pursuit for Lopez, with his children actively training alongside him. In 2022, Lopez competed in and won a tournament category together with his son, highlighting the sport's unique ability to foster family bonds and shared experiences. He frequently emphasizes the importance of lifelong learning, goal-setting, and the positive values BJJ instills, serving as a role model for his family both on and off the mats.

Lopez credits Brazilian Jiu-Jitsu for maintaining his peak physical condition and high energy levels. Despite a demanding filming and broadcasting schedule, he prioritizes regular training sessions, seamlessly integrating BJJ into his daily fitness regimen. Lopez has stated that he doesn't feel fully awake until he has broken a sweat rolling on the mats, underscoring the essential role BJJ plays in his overall health, wellness, and daily routine.

Lopez describes Brazilian Jiu-Jitsu as "physical chess," appreciating the strategic depth, mental engagement, and continuous learning the art demands. He values the sport's ability to cultivate confidence, discipline, and mental toughness—qualities he particularly appreciates as he trains alongside his children. Lopez frequently advocates for BJJ's fitness and character-building benefits in interviews, encouraging individuals of all ages—including fellow celebrities—to experience the transformative power of the martial art.