Heel Hook


Heel Hook
- What is the Heel Hook? (Definition & Historical Context)
- Biomechanics of the Heel Hook Submission
- Step-by-Step Guide to Applying the Heel Hook
- Common Mistakes to Avoid When Applying the Heel Hook
- Effective Heel Hook Defense and Escapes
- Heel Hook Variations: Inside vs. Outside
- Strategic Usage of Heel Hooks in Competition
- Heel Hook Videos
- Heel Hook Submission Statistics
- Heel Hook Historical Trends
- Types of Heel Hook
- Matches Won by Heel Hook
What is the Heel Hook? (Definition & Historical Context)
Biomechanics of the Heel Hook Submission
Step-by-Step Guide to Applying the Heel Hook
Common Mistakes to Avoid When Applying the Heel Hook
Effective Heel Hook Defense and Escapes
Heel Hook Variations: Inside vs. Outside
Strategic Usage of Heel Hooks in Competition
Heel Hook Videos
Heel Hook Submission Statistics
Most Heel Hook Finishes
RNK
ATHLETE
WINS
1
33

Heel Hook Specialists
Percentage of their total submission wins
RNK
ATHLETE
%
1
79.2%

Heel Hook Historical Trends
Percentage of All Submissions
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Percentage (%)
Year
Showing the percentage of submissions won using Heel Hook relative to all submission victories
Types of Heel Hook
Matches Won by Heel Hook
Fighters | Event | Date | Weight | ||
---|---|---|---|---|---|
Joao Assonitis | def. | Danny Maira | UFC Fight Pass Invitational 11 | 2025 May 29 | Catchweight |
Robson Gracie | def. | Junior Orgulho | ADXC 9 | 2025 Apr 20 | |
Cam Mellott | def. | Junior Quintanilla | 2025 Fight to Win 279 | 2025 Apr 19 | |
Diego Ortiz | def. | Kandete Mwakilasa | 2025 Fight to Win 279 | 2025 Apr 19 | |
Tyler Carroll | def. | Yanni Loor | 2025 Fight to Win 279 | 2025 Apr 19 | |
Andrew Tackett | def. | Fabyury Khrysthyan | WNO 27 | 2025 Apr 18 | |
Roni Castro | def. | Jared Giblin | 2025 Fight to Win 278 | 2025 Apr 11 | |
Gabriel Costa | def. | Brock Anderson | 2025 Fight to Win 278 | 2025 Apr 11 | |
Max Silva Reis | def. | Marcus Vinicius | 2025 Fight to Win 278 | 2025 Apr 11 | |
Ryan Ball | def. | Alec Mills | 2025 Fight to Win 277 | 2025 Apr 4 | |
Aiden Bean | def. | Mikey Lundy | 2025 Fight to Win 277 | 2025 Apr 4 | |
Jorden Saenz | def. | Jonathan Lopez | 2025 Fight to Win 276 | 2025 Mar 29 | |
Alessandro Echevarria | def. | Bobby Nabeyama | 2025 Fight to Win 276 | 2025 Mar 29 | |
Ernesto Lavayen | def. | Jake Sweeney | Fight 2 Win 273 | 2025 Feb 21 | |
Dylan Borges | def. | Brenden Robinson | Fight 2 Win 273 | 2025 Feb 21 | |
Billy Clifford | def. | Ben Ashauer | 2025 Fight to Win 272 | 2025 Feb 7 | |
James Ryan Gonzales | def. | Calvin Germinaro | 2025 Fight to Win 272 | 2025 Feb 7 | |
Michael Ottinger | def. | Mark Jack | 2025 Fight to Win 272 | 2025 Feb 7 | |
Brandon Baeza | def. | Caden Betz | 2025 Fight to Win 271 | 2025 Jan 31 | |
Tre Waddell | def. | Ricky Romo | 2025 Fight to Win 271 | 2025 Jan 31 |
Table of Contents
- What is the Heel Hook? (Definition & Historical Context)
- Biomechanics of the Heel Hook Submission
- Step-by-Step Guide to Applying the Heel Hook
- Common Mistakes to Avoid When Applying the Heel Hook
- Effective Heel Hook Defense and Escapes
- Heel Hook Variations: Inside vs. Outside
- Strategic Usage of Heel Hooks in Competition
- Heel Hook Videos
- Heel Hook Submission Statistics
- Heel Hook Historical Trends
- Types of Heel Hook
- Matches Won by Heel Hook